FREE DOWNLOADS
IS THIS YOU? CLIENT COMMENTS ABOUT ALISON SERVICES & PACKAGES ONLINE EDUCATION LIBRARY CONTACT ALISON

Life Performance Coaching for High-Achieving Professionals

Alison was recently featured in the Business Times.  Click here to view a PDF of the article.

Are you a High-Achieving Professional?
Would you like to experience the same success with your health that you have experienced with your career?
You can transfer your success in your work life into your health and get more out of your life!!

"Alison was very informative and knowledgeable.  Her examples will go a long way in helping me to make healthy changes in my diet!"
-RC, October 2007

Do you suffer from the Toxic Mix? These Health Risk Factors will cut your life short if they are not dealt with now!

- High Blood Pressure
- High Overall Cholesterol
- Inactivity - less than 30-60 minutes per day
- Consuming sugar
- Exposure to cigarette smoke
- Waist measurement > 40 inches (men) or >35 inches (women)
- BMI under 18.5 or over 25

Gym memberships, weight loss programs, gimmicky diets - they are common attempts at eliminating these high-risk symptoms.  There are two missing pieces - the plan, and accountability.


Do you want to lose weight, increase your activity level, choose healthy foods, and feel fantastic?  With a personalized plan and empathetic support, you will become healthier, more active, and you will enjoy the rewards of all of your hard work. Incorporating healthy and natural supplements will result in amazing results!!
 

My name is Alison Meyer, and I am a Licensed Lifestyle Coach, personal trainer, and Certifed Kinesiologist.  I can help you get more out of your life through one-on-one personalized Life Performance Coaching, workshops, and tele-classes.

I thrive off of seeing clients surpass their health, fitness, and lifestyle goals.  When my clients make a commitment to transform their lives, we work together to ensure that they are successful.  This success is empowering and leads to success in all other areas of their lives.

As a successful business owner, I have found myself caught in the rat race - wanting to make healthy changes to my life but not having the time or energy to do what needed to be done.  I was too busy working in my business, and working on growing my business. 

As a personal trainer, I have worked with busy, high-achieving professionals from many different sectors.  I know the challenges and struggles that you are up against on a daily basis.  I have helped over 100 clients work towards permanent changes in their lifestyles.  These experiences allow me to bring many ideas, experiences, options, and approaches to our discussions, which will allow me to support you in your journey to success.

Are you someone that I can help?  If yes,

Click here for a free assessment tool  and information about each of the 7 components of The Toxic Mix. 

Contact me for a FREE 30 minute coaching session to determine whether I can help you get more out of your life.

Here is what one of my happy clients has to say about my services:  

"Life performance coaching helped me discover what is really important in my life.  My main goals were to lose weight and keep it off, to have more energy and to have a truly healthy lifestyle.  I wanted to be a healthier, happier person both for myself and for my family. 

 

I discovered what my challenges were and how to eliminate the obstacles that stood in my way to reaching my goals.  Together we set weekly goals and came up with solutions to any obstacles that I could foresee for that week.  After every weekly call I gained a renewed energy to start the week.  I now have healthy new habits and have developed clear strategies to achieve my goals and have gained the confidence to make a lasting change. 

 

Life performance coaching gave me the support, motivation and inspiration I needed." 
Eileen White, EA, St. Mary's School, Huntsville, Ontario, Canada

More testimonials from happy clients

 
If you are interested in finding out more, please register to receive a free assessment tool  and information about each of the 7 components of The Toxic Mix.

 

When you do sign up for this free assessment tool, you will begin to receive my monthly E-Zine, as well as early updates about speaking engagements, workshops, tele-classes, and special offers.  

If you are ready to transform your life now, please contact me to arrange your FREE 30 minute introductory consultation.  

I am looking forward to experiencing success with you!

Alison Meyer
Licensed Lifestyle Coach
Alison Meyer Coaching
alison@alisonmeyercoaching.com


Do you know of any businesses or corporations that would like to have more productive employees or executives?  Alison offers corporate workshops to companies all over Ontario.  Please contact alison@alisonmeyercoaching.com or at 519-589-8495 for more information.  Alison is now booking for the winter and spring, so call today to reserve your date!!


© Copyright 2010 Alison Meyer - Life Performance Coach.     Content management tools by REM Web Solutions.
HOME NEWSLETTER SIGNUP FREE DOWNLOADS